Gale's Fitness Update

Hello family!

I'm excited to see everyone getting active. I'd like to join you by exercising on a regular basis!

I started last week by riding a stationary bike for 30 minutes a day.  I've put in 30 minutes everyday this week with only minimum pain in my knees.  I'm going to try and make it everyday this week.  I'm proud of everyones efforts! Keep up the good work!  As I progress, I may get brave and set more fitness goals.

Love you all,

Mom Case (Gale)