Tuesday, January 11, 2011

Junior's Fitness Goals

A big thanks to Liz for creating this blog!

About a year and a half ago I started working for Cirque du Soleil.  One of the stipulations for the job was that I drop some weight.  I was at the heaviest I have ever weighed.  I lost close to 75 lbs. and have maintained that weight for over a year.  Over the last few months I have realized that I have lost some of the muscle tone I had gained.  In a March I have my biannual fitness check with Cirque.  The last fitness check I weighed in at 301 lbs.   My previous weight at the fitness test six months earlier was 303.  So, for my March check up I would like to weigh 290.  By the next six month check up in Sept.  I would like to be at 250 lbs.
I intend to lose this weight by altering my diet, increasing my exercise, and utilizing the dedicated fitness staff at work.

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